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  How to download Facebook and Twitter videos on your device? Here is a step by step suggestion for you to download videos from Facebook and Twitter.  Short format videos have been in the trend for more than 2 years now. People are searching  forward to watching short format videos to obtain entertained or gain information. Hence there are times when you wish to download some of the content to store it either in your band or if you would love to share the same with your acquaintances.  But downloading the Facebook video is not that easy now. If you wish to share any video from Facebook (now known as Meta) then you can copy the link and send it to your buddy , or send a DM through the app.  So, here are some stages to download some content which you would wish to save or share offline with people who are either not on Facebook, or if you wish to send it simply  on Whats App: 1 . Pick a video which you would wish to download and save. 2 . Copy the link to the Facebook video which you wou

Seven 7 Minute Workout exceptional well being application Obtaining fit has never been so regular – or such loads of fun! 7 activities rely upon sensible assessments to provide you the best benefits of movement with only 7-minutes out of every day. With modified exercise plans, 7 guarantees you boost your arrangement. Require to Get Fit, Lose Weight or Get Strong? Necessary pick a target and health level, and let Seven arrangement with the rest. WHY 7 ? - Work out wherever, at whatever point. No material required. - Create an inclination for getting ready with our consistently 7-minute exercise challenge - Fight with allies for additional relief and sponsorship - Create practices custom fitted to your prerequisites and tendencies - Sweat with our wellness mentors the gymnastics Sergeant, Cheerleader and that is only the start! Click Here To Download Application Connect  THE 7 CLUB - Obtain speedier outcomes with practice plans acclimated to your well being level - Access north of 200 e

 (Strava): Track Running, Cycling and Swimming Application Track your wellbeing with (Strava) development tracker. Record courses, map your valued bike trail or run and take apart your arrangement with every one of the subtleties - in vain! Significant distance race getting ready or basically love going for a bike ride? Change your phone into an advanced cycle or running tracker with Strava . Assess one more way with Strava distance tracker and mile counter or even track running rate. Join a large number of dynamic people and show up at your destinations!

(Nike) Training Club Fitness Application Nike Training Club goes far past the exercise. Reinforce your muscles and your outlook with free direction from your cherished coaches, competitors and health specialists in an across the board wellness application. Exercise with a wide determination of exercise Programs*, get spurred with our Nike Trainers and gain tips for complete health. From home exercises to sound plans - NTC brings you strength preparing for both your brain and body with elite fitness coaches and wellbeing specialists. Amateur exercise or speedy consume - paying little mind to your wellness objective, NTC has exercise Programs* and comprehensive preparing tips fit for each competitor. 💬Effectively track down the ideal exercise for remaining dynamic at home, from low force to high, including:  👉YOGA: Essential Yoga Flows for Every Day 👉  Center and STRENGTH: Best of Abs, Arms, and Glutes 👉  HOME WORKOUTS: Big Workouts for Small Spaces 👉  Speedy WORKOUTS: Done in Unde

Draupadi murmu Elected India's 15th President - First Tribal to Hold The post    Draupadi Murmu becomes 15th President of the Republic of the India, first person from a tribal community to adopt the highest constitutional post Draupadi Murmu was sworn in today as the 15th President of the Republic of the India. Murmu was sworn to the highest constitutional post at the Central Hall of Parliament in the New Delhi. She is now the 1st tribal and the second woman President of India. Before the swearing-in function, Draupadi Murmu visited the  Rajghat in Delhi to pay tributes to MK Gandhi. She is even the first President born in independent India. At 10:15 a.m., the Chief Justice of the India N V Ramana administered the oath of office to the President, after which she swapped seats with outgoing President Ram Nath Kovind. Murmu signed the vow register presented to her by the President’s secretary. Following the new President’s consent, the home secretary launched the proclamation of appo

Cheap plans of Jio-Airtel-Vi-BSNL, 365 days validity Jio-Airtel-Vi-BSNL Annual Recharge Plan: The tension of frequent recharges will be removed if you take a look at this plan. These plans come with a validity of 365 days. If you also want a mobile recharge plan that comes with long-term validity, then we have brought you information about some annual plans. Here we are giving you information about the cheapest plans of Jio, Airtel, VI and BSNL, which come with 365 days validity. It also provides other benefits like data, calling, SMS. Know detailed information about this plan... Airtel's Rs 1,799 plan Its validity is 365 days. It provides users with unlimited calling facility to any number. 3600 SMS are also provided. Users get 24 GB internet during this time. 50 paise/MB will be charged after data is exhausted. So the company is giving 30 days Amazon Prime Video mobile subscription. So free Apollo 24/7 circle for three months, free access to show academy, Rs 100 cashback on FASTa

 What is Agoraphobia? Is it a problematic issue? Agoraphobia Agoraphobia is an anxiety disorder that reasons excessive fear of certain situations. Some human may even resist leaving home. With medication, cognitive behavioral therapy and lifestyle changes, patients can prevail the disorder and participate in things they enjoy. The earlier the situation is diagnosed, the better the treatments will work. What is agoraphobia? Agoraphobia is an anxiety disorder that reasons intense fear of becoming overwhelmed or unable to escape or obtain help. Due to fear and anxiety, people with agoraphobia often ignore new places and unfamiliar situations, like : Open or enclosed spaces. Crowds. Places outside your house. Public transportation. How many persons have agoraphobia? About 1% to 2% of adults in the United States have been discovered with agoraphobia. Approximately 2% of adolescents experience it. Agoraphobia is more normal among women. It usually begin before age 35. What are the risk facto

   6 Best and Popular Football players of India Sunil Chhetri Followings: Instagram 1.4 Million   | Twitter 1.60 Million Born on 3 August 1984, Sunil Chhetri is one of India’s best player in the world of football. The player is a captain to both the Indian national football team and the Indian Super League side Bengaluru FC. With almost a million followers on Instagram, he is popularly known as Captain Fantastic. Chhetri secured the second highest number of goals in international matches among active players after Cristiano Ronaldo. Even the most-capped player and top goalscorer for the Indian national team, with 67 goals in 107 matches. Last year, his Twitter message aimed at attracting football fans to the stadium was well received and admired . He is the most popular football player in the India. Bhaichung Bhutia Followings: Instagram 86.1K | Twitter 23.8 K Bhaichung Bhutia is decided among one of the brightest gems of the Indian football. Born in Sikkim on 15 December 1976, Bhutia

 8 Little-Known Side Effects of Too Much Fish Oil 1. High Blood Sugar Some research describes that supplementing with high amounts of  omega-3 fatty acids   could improve blood sugar levels in people with diabetes. One small study, for example, discovered that taking 8 grams of omega-3 fatty acids per day led to a 22% improve in blood sugar levels in people with kind 2 diabetes over an eight-week period . This is due to large doses of omega-3s can stimulate the production of glucose, which can contribute to high levels of long-term blood sugar levels . However, other research has turned up conflicting outcomes, suggesting that only very high doses impact blood sugar. In fact, another analysis of 20 studies discovered that daily doses of up to 3.9 grams of EPA and 3.7 grams of DHA — the 2 main forms of omega-3 fatty acids — had no affect  on blood sugar levels for individuals with type 2 diabetes  . 2. Bleeding Bleeding gums and nosebleeds are 2 of the hallmark side effects of excess fi